OK Muffin Tops, (and we know who we are), let's not wait until the first of the new year to proclaim "weight loss" as one of our New Year's resolutions! I have only recently begun the Weight Watchers program (although I did do it last year and lost 25 pounds) -- OK, so I'm re-starting the program to lose some more weight! This time around I am going to the weekly meetings. I believe this way I might work a little harder at it, because I have to weigh in every week. Since I started back on the program couple of weeks ago, I have lost 4.1 pounds! I encourage anyone to take a look at the WW program -- it really is one of only a FEW that make any real sense. I know that many of you HATE the idea of counting points, but try it for a week. You will be surprised at how much you over-eat. I never realized that I ate enough for two people! I will admit, it did take about a month for my stomach to shrink so that I wasn't hungry in between meals. Once that happened, I ate smaller meals (felt better afterwards), watched what I ate between meals, and lost weight!
I'm not a spokesperson for WW, I just want to share my experience with you, and if it encourages you to get healthy too -- then that makes me happy!
So come take a look at the Weight Watchers web site, read through the success stories and the tasty recipes -- get healthy with me!